Inspiration av Lillen

I tider som dessa när skogarna är fulla av tung snö och kroppsaset har segrat över sinnet så kan det vara bra att vända sig till andra för motivation. Låt vara att jag har sprungit varje dag sedan förra inlägget, men det har varit just bara det, sprungit,inget Primal över de passen direkt. Skämmes på mig!

Inleder motivationsdelen med kloka tankar ur "The Book of Balance and Harmony" som jag tycker kan appliceras på Apans och min syn på sunt leverne.

Allow the body to be tranquil, the mind to be clear, society to be integrated, events to be spontaneous. Then body, mind, society, and events follow the order, way, time, and design of nature, in responding to people, things, changes, and opportunities.

Body, mind, society, and events are called the four conditions. All worldly people make these into entangling bonds; only those who allow and follow can deal with them. Always dealing with them, yet always calm, one is no longer entangled.

What is allowing? It means allowing the body to be tranquil, allowing the mind to be clear, allowing society to be integrated, allowing events to be spontaneous. What is following? It means following the order of nature, following the way of nature, following the timing of nature, following the design of nature.

When the body follows the order of nature, one can therefore respond to people. When the mind follows the way of nature, one can respond to things. When society follows the timing of nature, it is therefore possible to respond to change. When events follow the design of nature, it is therefore possible to respond to opportunities.

When one can allow, can follow, and can respond, then one is free and clear in the midst of the four conditions. Those who see this way are always responsive yet calm, always clear, and always pure.

Vi fortsätter med detta videoklipp som är ett bevis på att det går att "Go Primal" i de mest urbana miljöerna. Apan! Vi bara måste inhandla lite rep!


Och sen tar vi detta videoklipp som symboliserar att det alltid är för tidigt att ge upp. Eller så kan man se det som ett bevis på att alla tillfällen kan innefatta en möjlighet till träning.


Som avslutning blir det ännu en fining från "The Book of Balance and Harmony".

Strong action is training the body without being burdened by the body, exercising the mind without being used by the mind, working in the world without being affected by the world, carrying out tasks without being obstructed by tasks.